I am a person-centred therapist and my approach trusts you, the young person. I recognise that you are the expert on yourself and what you need to live a happy and fulfilled life. So I don’t try to change your thinking or tell you what to do.
Are you having mood swings, undergoing a big change, having harmful thoughts or withdrawing from things that used to make you happy? Maybe you’re feeling like you’ve lost control or you’d just like someone to talk to?
I attended boarding school and was a full-boarder from the age of 11 to 18. I’ve spent time in my own personal therapy and part of my MA dissertation processing how this has affected my relationships with my family, friends and loved ones from a teenager through to adulthood.